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Friday 3 February 2023

Importance and Power of HOPE in Life:

 


Importance of HOPE in Life

The word hope means happiness and possibility,always room and chance for something better a desire for a successful outcome to what you're doing.Hope can improve your overall well-being, self-esteem, and relationships. People who are hopeful view difficult situations as opportunities rather than threats;they have lower stress levels.


What does hope give? Hope gives the motivation and courage needed to succeed. It's been said that a person can live forty days without food, four days without water, four minutes without air, but only four seconds without hope.Positive thinking about the future hope feels as the idea of looking for the silver lining.Hope will always be the key thing for being able to see that there is light despite all of the darkness.When something bad is going on with you and reality is like crucial and strong and more than you then probably hope  becomes like a safety boat for you.Then some last stop before despair so it's like something that saves you when you're really devastating.We must accept finite disappointment but never lose infinite hope.

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Hope is associated with many positive outcomes, including greater happiness, better academic achievement and even lowered risk of death. It's a necessary ingredient for getting through tough times, of course, but also for meeting everyday goals.You must know that disappointment is short-lived,temporary and something you can easily recover from whereas hope is eternal everlasting and something you can look for towards your future.Hope is the belief that our future can be better than our past, and that we have a role to play in making that future a reality. This positive expectation of the future is grounded in three simple elements: Goals, Pathways, and Willpower. Goals are the cornerstone of our ability to hope.

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Actually,We all need peace.We need to enjoy our lives.Don't let your past define you. We all make mistakes and things don't always go our way but to always you know have that that love and compassion and treating ourselves gently and so that we can sort of ride through the turbulence of life.Sometimes there is life doesn't give you space or time for hope or dreams. I really love people to save the space for hoping and dreaming because it's very important hoping for living in love and freedom.

 Look at how nature just knows instinctively what to do when to do it how it's going to be done.As we see in autumn the leaves are going to fall but we know that they're going to come back again and so to me that's like actually it gives me hope that everything has a season so even if i am in a time right now which looks uncertain and it feels bleak actually i have hope that we'll come round full circle and better days will come.Where there is life there is hope.

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When you have a good level of hope,you're more likely to set realistic goals. We know as people that are hopeful do better at school college and at work.They have better ideas that have more initiative and creativity at work and so they're more successful and the more happy as a result. Martin Seligman says that hope reduces the feelings of helplessness, boosts happiness,reduces stress and improves your quality of life.You're hopeful when you'll be living more in the present. You'll be less regrets about the past or worries about
the future.You'll be more creative.You'll be better at solving problems. And also when you see problems and challenges,you have more of a positive view about your ability to deal with them.You'll appreciate yourself and others more and you have more of a sense of gratitude.You'll also see failures feedback.You'll see failure as a learning opportunity,a chance to do something different and to change your approach.

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So here are some ways to help you become more hopeful:
  1. A good one is to find out what excites you.
  2. Surround yourself with other people who are hopeful when you do that when you surround yourself with hopeful positive people you'll find that that will rub off on you and you'll also learn the kind of things that they do to be more hopeful.
  3. Also remember times when you did things that went well there will be times in your life where you achieve something amazing maybe something that you didn't hope or believe you could actually do so notice those times.There's lots of things that you have achieved in life just go back and look at those and that will help you feel more hopeful about your current challenges and the future as well.
  4. Another one is to set goals and create a plan so just the act of setting goals and creating a plan will increase your level of hope because you can then measure your progress so you can improve and that will increase your level of hope as well. 
  5. You should also keep taking action,keep being persistent and don't give up and also just keep being patience.Having the patience to see things through to their logical conclusion.
  6. You're hopeful when you'll be living more in the present they'll be less regrets about the past or worries about the future.

 Read more: What does surah Duha Teaches You about Hope?

You might get those above mentioned actionable steps that you can do to change your life situation .

 Famous QUOTES on Importance of HOPE in Life:

  1. "Hope is the thing with feathers that perches in the soul and sings the tune without the words and never stops at all." - Emily Dickinson

  2. "Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today." - Thich Nhat Hanh

  3. "Hope is a waking dream." - Aristotle

  4. "The very least you can do in your life is figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof." - Barbara Kingsolver

  5. "Hope is the power of being cheerful in circumstances that we know to be desperate." - G.K. Chesterton

  6. "We must accept finite disappointment, but we must never lose infinite hope." - Martin Luther King Jr.

  7. "Hope is the companion of power, and mother of success; for who so hopes strongly has within him the gift of miracles." - Samuel Smiles

  8. "Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us." - Samuel Smiles

  9. "Once you choose hope, anything's possible." - Christopher Reeve

  10. "Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today." - Thich Nhat Hanh.

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